Signs you might benefit
- Persistent sadness or emptiness
- Loss of interest or motivation
- Fatigue and low energy
- Changes in sleep or appetite
- Feelings of guilt or worthlessness
- Withdrawing from friends and family
How we treat it
Cognitive Behavioral Therapy (CBT)Behavioral activationDBT skillsPerson-centered therapy
Sessions are held over secure video for clients located anywhere in New Jersey, with weekday evening and weekend availability.
Related services
Individual Therapy
Adults 18+
One-on-one virtual sessions for anxiety, depression, stress, and life transitions.
Teen Therapy
Ages 12–17
Teen-friendly online counseling for anxiety, mood, school stress, and confidence.
Family Therapy
Parents, kids & blended families
Improve communication and reduce conflict at home, together.
Get help for depression — online
We'll verify your insurance and match you with the right therapist.