Signs you might benefit
- Intrusive memories or flashbacks
- Nightmares or trouble sleeping
- Feeling on edge or easily startled
- Avoiding reminders of the event
- Emotional numbness
- Shame, guilt, or self-blame
How we treat it
EMDR therapyTrauma-focused CBTStabilization and grounding skillsPerson-centered care
Sessions are held over secure video for clients located anywhere in New Jersey, with weekday evening and weekend availability.
Related services
Individual Therapy
Adults 18+
One-on-one virtual sessions for anxiety, depression, stress, and life transitions.
Teen Therapy
Ages 12–17
Teen-friendly online counseling for anxiety, mood, school stress, and confidence.
EMDR Therapy
Trauma-focused care
Evidence-based virtual EMDR to process trauma and painful memories.
Get help for trauma & ptsd — online
We'll verify your insurance and match you with the right therapist.