Signs you might benefit
- Unwanted, intrusive thoughts
- Repetitive checking, washing, or counting
- Constant reassurance-seeking
- Needing things to feel "just right"
- Avoidance to prevent anxiety
- Rituals that take up time each day
How we treat it
Exposure therapyCognitive Behavioral Therapy (CBT)Mindfulness-based acceptance skillsPsychoeducation
Sessions are held over secure video for clients located anywhere in New Jersey, with weekday evening and weekend availability.
Related services
Individual Therapy
Adults 18+
One-on-one virtual sessions for anxiety, depression, stress, and life transitions.
Teen Therapy
Ages 12–17
Teen-friendly online counseling for anxiety, mood, school stress, and confidence.
Clinical Assessments
Children, teens & adults
Diagnostic evaluations, ADHD screenings, ESA and hardship evaluations.
Get help for ocd — online
We'll verify your insurance and match you with the right therapist.